Helpful Links

Internal Links

External Links

  • Gluten Free 
    Visit this website for more information
    on Gluten-free diets.

  • Information on Healthy Snack Choices for your Kids
    A very helpful website of quality information and resources for mothers trying to feed their children healthy food and snacks.

  • Pollen Forecast
    Find out what pollens might be bothering you today.

  • Farmer's Markets
    This site will give you information about where to purchase fresh fruits and vegetables at our local farmer's markets.

  • Exercises
    Find the right exercise to stretch and strengthen your spine. Research reveals exercise combined with Chiropractic yields the best results for long lasting pain free function.

  • Local Stress Relief Classes
    Managing our everyday stress is one of the keys to health. This link will take you to a series of classes for North State residents. 

  • Protecting your Family from Everyday Toxins
    The mission of the Environmental Working Group (EWG) is to use the power of public information to protect public health and the environment. This is a great site to find out about foods and chemicals that may be hazardous to your health. 

''© Patrick Giammarise 2012, All Rights Reserved.